Concept2 Logbook | Log for Ole Jørgen Lund

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Ole Jørgen Lund

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/29/25	6x1000m/1:00r	23:12.5	1:56.0	SkiErg	Medium - 6 x 1000m / 1 min easy - C2 Ski WOD app.erg.zone/w/YG3lXexgQiu8RMlja…	View workout
08/14/25	3x5000m/2:00r	1:05:25.9	2:10.8	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
08/13/25	v1:00/2:00r...5	3,457m	1:52.8	SkiErg	WOD - 1/3/5/3/1 minutes with 2 minutes rest - C2 Ski WOD app.erg.zone/w/yjqn4…	View workout
08/06/25	4x2000m/1:00r	31:49.0	1:59.3	SkiErg	Medium - 4 x 2000m / 1 min easy - C2 Ski WOD app.erg.zone/w/CIXzSVEdRlaZW1k90…	View workout
07/07/25	2000m	7:47.3	1:56.8	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout
07/02/25	3x4000m/3:00r	51:30.1	2:08.7	SkiErg	Long - 4 x 4000m / 3 min easy - C2 Ski WOD app.erg.zone/w/ta8uKE1GQnKP5omTZIN…	View workout
06/27/25	2x5000m/2:00r	46:26.8	2:19.3	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
06/26/25	5000m	18:53.6	1:53.3	RowErg	5000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/TpobckAvROiKw…	View workout
06/21/25	4x6:00/3:00r	6,045m	1:59.1	SkiErg	Medium - 4 x 6 min / 3 min easy - C2 Ski WOD app.erg.zone/w/VoG31XXARNKoQp8qD…	View workout
06/05/25	6x2000m/3:00r	48:06.1	2:00.2	SkiErg	Long - 6 x 2000m / 3 min easy - C2 Ski WOD app.erg.zone/w/wrfwXpcES2STUy2OfrP…	View workout
06/01/25	5000m	23:50.1	2:23.0	SkiErg	Short - 5000m time trial - C2 Ski WOD app.erg.zone/w/VaQSxlT5QsCKEBOKf3UfTg	View workout
05/30/25	3x5000m/2:00r	1:04:43.1	2:09.4	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout
05/05/25	3x5000m/2:00r	1:03:36.6	2:07.2	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout
05/03/25	3x2000m/1:00r	28:41.9	2:23.4	SkiErg	Medium - 3 x 2000m / 1 min easy - C2 Ski WOD app.erg.zone/w/dOSBnHhuSEOdajcAj…	View workout
04/25/25	2x5000m/2:00r	43:21.5	2:10.0	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
04/21/25	v2000m/3:00r...4	5,000m	1:56.1	SkiErg	Medium - 2000m, 1500m, 1000m, 500m / 3 min easy - C2 Ski WOD app.erg.zone/w/2…	View workout
04/20/25	4x2000m/2:00r	31:18.5	1:57.4	SkiErg	Medium - 4 x 2000m / 2 min easy - C2 Ski WOD app.erg.zone/w/c9-xYI5ARWaymfl__…	View workout
04/17/25	3x5000m/2:00r	1:03:07.0	2:06.2	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout
04/03/25	4x6:00/3:00r	5,898m	2:02.0	SkiErg	Medium - 4 x 6 min / 3 min easy - C2 Ski WOD app.erg.zone/w/AbKqn2amSB2aX9nIC…	View workout
04/01/25	6000m	25:35.2	2:07.9	SkiErg	Long - 2 x 6000m / 6 min easy - C2 Ski WOD app.erg.zone/w/QYSbQi3xR2mUI4TyVUc…	View workout
03/29/25	8000m	37:08.4	2:19.2	SkiErg	Long - 2 x 8000m / 5 min easy - C2 Ski WOD app.erg.zone/w/Iz52lh84RBaqeE_s6Dr…	View workout
03/24/25	2x5000m/2:00r	41:53.6	2:05.6	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/MLb4Efe7TcWD4jW9wse…	View workout
02/27/25	6000m	35:41.1	2:58.4	SkiErg	Medium - 6000 meter time trial - C2 Ski WOD app.erg.zone/w/6X0mc-QPQnaZaPKKlO…	View workout
02/26/25	2x5000m/2:00r	49:11.2	2:27.5	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/tS2mrHohS6a9DJ2PV7E…	View workout
02/16/25	3x5000m/2:00r	1:06:06.0	2:12.2	SkiErg	Long - 3 x 5000m / 2 min easy - C2 Ski WOD app.erg.zone/w/2BpMH7xgS6i8bspnEEC…	View workout

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