Daniel Whittaker
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/02/24 |
v6:00/1:20r...10 |
10,827m |
1:56.3 |
RowErg |
View workout
|
01/01/24 |
4x2000m/3:00r |
29:28.8 |
1:50.5 |
RowErg |
View workout
|
12/31/23 |
3x4000m/2:00r |
47:55.9 |
1:59.8 |
RowErg |
View workout
|
12/30/23 |
8000m |
31:25.7 |
1:57.8 |
RowErg |
View workout
|
12/29/23 |
v250m/1:30r...7 |
4,000m |
1:41.0 |
RowErg |
View workout
|
12/29/23 |
v600m/0:15r...4 |
1,800m |
2:07.8 |
RowErg |
View workout
|
12/28/23 |
8x1250m/1:30r |
38:42.3 |
1:56.1 |
RowErg |
View workout
|
12/27/23 |
30:00 |
7,806m |
1:55.2 |
RowErg |
View workout
|
12/27/23 |
v5:00/1:15r...11 |
9,092m |
1:55.4 |
RowErg |
View workout
|
12/26/23 |
4x2000m/3:00r |
29:33.3 |
1:50.8 |
RowErg |
View workout
|
12/24/23 |
v5000m/1:30r...5 |
20,000m |
1:58.4 |
RowErg |
View workout
|
12/23/23 |
v2963m/5:00r...2 |
5,148m |
1:45.6 |
RowErg |
View workout
|
12/23/23 |
v600m/0:15r...4 |
1,800m |
1:54.7 |
RowErg |
View workout
|
12/22/23 |
10000m |
38:02.5 |
1:54.1 |
RowErg |
View workout
|
12/21/23 |
12x2:30/1:00r |
8,033m |
1:52.0 |
RowErg |
View workout
|
12/20/23 |
5x2000m/2:15r |
38:31.5 |
1:55.5 |
RowErg |
View workout
|
12/19/23 |
12000m |
48:07.1 |
2:00.2 |
RowErg |
View workout
|
12/18/23 |
20x500m/1:00r |
34:51.9 |
1:44.5 |
RowErg |
View workout
|
12/16/23 |
1000m |
3:12.6 |
1:36.3 |
RowErg |
View workout
|
12/16/23 |
v600m/0:15r...4 |
1,800m |
1:55.3 |
RowErg |
View workout
|
12/15/23 |
30:00 |
7,586m |
1:58.6 |
RowErg |
View workout
|
12/14/23 |
10x500m/1:30r |
16:47.2 |
1:40.7 |
RowErg |
View workout
|
12/14/23 |
v600m/0:15r...4 |
1,800m |
1:55.3 |
RowErg |
View workout
|
12/13/23 |
8000m |
30:47.6 |
1:55.4 |
RowErg |
View workout
|
12/12/23 |
3x750m/3:00r |
7:26.3 |
1:39.1 |
RowErg |
View workout
|