Concept2 Logbook | Log for Daniel Whittaker

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Daniel Whittaker

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/06/24	v1:00/2:00r...10	3,180m	1:34.3	RowErg	Wednesday - 1m x 5 x 2 - R34 - Dan W bespoke app.erg.zone/w/zx5A-L4qS9i-DFJMY…	View workout
03/06/24	v600m/0:15r...4	1,800m	1:54.2	RowErg		View workout
03/06/24	2:56	687m	2:08.7	RowErg		View workout
03/05/24	2x5000m/2:30r	39:24.4	1:58.2	RowErg	5000 x 2 app.erg.zone	View workout
03/04/24	v2500m/r...4	10,000m	1:52.4	RowErg	5000x2 app.erg.zone	View workout
03/02/24	v1000m/r...3	2,000m	1:46.3	RowErg	1000/500/500 app.erg.zone	View workout
03/02/24	v600m/0:15r...4	1,800m	1:55.4	RowErg		View workout
03/01/24	4x10:00/1:30r	9,979m	2:00.2	RowErg	4 x 10 mins app.erg.zone	View workout
02/29/24	5x750m/3:00r	12:49.8	1:42.6	RowErg	750m x 5 app.erg.zone	View workout
02/29/24	v600m/0:15r...4	1,800m	1:55.2	RowErg		View workout
02/28/24	2x4000m/2:00r	31:32.8	1:58.3	RowErg	4000m x 2 app.erg.zone	View workout
02/27/24	6x500m/2:00r	9:54.1	1:39.0	RowErg	500m x 6 app.erg.zone	View workout
02/27/24	v600m/0:15r...4	1,800m	1:55.4	RowErg		View workout
02/26/24	4x1250m/3:00r	17:50.8	1:47.0	RowErg	1250m x 4 app.erg.zone	View workout
02/24/24	2000m	6:44.7	1:41.1	RowErg	2km app.erg.zone	View workout
02/24/24	v600m/0:15r...4	1,800m	1:55.4	RowErg		View workout
02/22/24	v250m/r...4	7,000m	1:57.6	RowErg	250/3750 150/2850 app.erg.zone	View workout
02/21/24	v2000m/r...4	8,000m	1:58.2	RowErg	4km x 2 app.erg.zone	View workout
02/20/24	v400m/1:00r...3	2,000m	1:41.1	RowErg	400 400 1200 app.erg.zone	View workout
02/20/24	v600m/0:15r...4	1,800m	1:55.5	RowErg		View workout
02/18/24	30:00	7,596m	1:58.4	RowErg	30 mins app.erg.zone	View workout
02/18/24	1000m	3:12.5	1:36.2	RowErg	1000m app.erg.zone	View workout
02/18/24	v600m/0:15r...4	1,800m	1:56.5	RowErg		View workout
02/16/24	6x500m/1:00r	10:03.8	1:40.6	RowErg	500 x 6 app.erg.zone	View workout
02/16/24	v600m/0:15r...4	1,800m	1:55.0	RowErg		View workout

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