Francisco Javier Franco
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/15/25 |
2000m |
7:22.0 |
1:50.5 |
RowErg |
View workout
|
05/15/25 |
2:03 |
472m |
2:10.9 |
RowErg |
View workout
|
03/20/25 |
3x2000m/4:00r |
23:09.4 |
1:55.7 |
RowErg |
View workout
|
03/20/25 |
2:21 |
494m |
2:22.9 |
RowErg |
View workout
|
03/12/25 |
5000m |
19:27.7 |
1:56.7 |
RowErg |
View workout
|
03/06/25 |
5x1500m/4:00r |
28:54.6 |
1:55.6 |
RowErg |
View workout
|
03/05/25 |
6x5:00/5:00r |
7,795m |
1:55.4 |
RowErg |
View workout
|
03/05/25 |
4:44 |
1,016m |
2:20.0 |
RowErg |
View workout
|
02/25/25 |
2x7:00/4:00r |
3,558m |
1:58.0 |
RowErg |
View workout
|
02/19/25 |
2000m |
7:21.1 |
1:50.2 |
RowErg |
View workout
|
02/19/25 |
4:29 |
1,017m |
2:12.6 |
RowErg |
View workout
|
02/12/25 |
v15:00/5:00r...4 |
8,126m |
1:58.1 |
RowErg |
View workout
|
02/12/25 |
3:04 |
675m |
2:16.6 |
RowErg |
View workout
|
01/30/25 |
1x4000m/r |
16:00.9 |
2:00.1 |
RowErg |
View workout
|
01/30/25 |
4:52 |
1,016m |
2:23.7 |
RowErg |
View workout
|
01/29/25 |
3x4:00/1:30r |
3,148m |
1:54.3 |
RowErg |
View workout
|
01/28/25 |
2x7:00/2:00r |
3,576m |
1:57.4 |
RowErg |
View workout
|
01/16/25 |
4x1400m/4:00r |
21:35.0 |
1:55.6 |
RowErg |
View workout
|
01/15/25 |
20x200m/0:30r |
14:17.9 |
1:47.2 |
RowErg |
View workout
|
01/15/25 |
4:29 |
928m |
2:25.4 |
RowErg |
View workout
|
01/14/25 |
1x3000m/r |
12:25.5 |
2:04.2 |
RowErg |
View workout
|
01/14/25 |
1x3000m/3:00r |
12:02.7 |
2:00.4 |
RowErg |
View workout
|
01/08/25 |
20:00 |
4,806m |
2:04.8 |
RowErg |
View workout
|
01/08/25 |
5:05 |
1,102m |
2:18.5 |
RowErg |
View workout
|
12/03/24 |
2000m |
7:23.7 |
1:50.9 |
RowErg |
View workout
|