Francisco Javier Franco

Log

Date Workout Score Ave Comments Action
03/18/24 v1500m/4:00r...4 5,502m 2:05.0 View workout
03/18/24 3:06 696m 2:13.8 View workout
11/02/23 v20:00/5:00r...2 9,189m 2:10.5 View workout
10/24/23 v15:00/4:00r...2 5,760m 2:10.2 View workout
09/13/23 30:00 6,732m 2:13.6 View workout
08/24/23 v3:00/r...6 7,109m 2:10.8 View workout
07/26/23 v5:00/1:09r...9 4,876m 2:09.2

rutina1

View workout
07/19/23 4x1000m/1:00r 15:48.4 1:58.5 View workout
07/19/23 3:06 690m 2:15.0 View workout
07/06/23 5:05 1,162m 2:11.3 View workout
07/06/23 2000m 7:38.7 1:54.6 View workout
07/06/23 2:03 453m 2:16.0 View workout
04/18/23 2x8:00/2:00r 3,964m 2:01.0 View workout
04/13/23 4x6:00/1:00r 5,533m 2:10.1 View workout
03/11/23 1x25:00/r 5,537m 2:15.4 View workout
03/02/23 6x700m/1:00r 16:45.6 1:59.7 View workout
03/02/23 2:18 435m 2:38.8 View workout
02/23/23 2x12:00/2:00r 5,683m 2:06.6 View workout
02/23/23 3:02 595m 2:33.2 View workout
02/21/23 1x25:00/r 5,501m 2:16.3 View workout
02/16/23 v2000m/2:00r...2 4,000m 2:04.4 View workout
02/16/23 4:05 786m 2:36.0 View workout
11/15/22 v15:00/r...1 3,480m 2:09.3 View workout
11/15/22 15:05 3,572m 2:06.7 View workout
11/15/22 v5:00/r...1 857m 2:55.0 View workout