Paul Corcoran

Log

Date Workout Score Ave Comments Action
01/06/25 5:12 1,142m 2:16.6 View workout
01/05/25 5:17 2,031m 2:36.5 View workout
01/05/25 3x20:00/2:00r 29,598m 2:01.6 View workout
01/05/25 4:41 2,184m 2:08.8 View workout
01/04/25 5:35 2,262m 2:28.0 View workout
01/04/25 3x22:00/2:00r 32,648m 2:01.2 View workout
01/04/25 2:48 1,339m 2:05.7 View workout
01/04/25 6:34 3,039m 2:09.8 View workout
01/03/25 1:57 364m 2:40.8 View workout
01/03/25 6x10:00/1:30r 13,182m 2:16.5 View workout
01/03/25 4:40 1,021m 2:17.4 View workout
01/02/25 10:04 4,535m 2:13.1 View workout
01/02/25 2x30:00/2:00r 29,682m 2:01.2 View workout
01/02/25 4:21 2,046m 2:07.9 View workout
12/31/24 40:00.0 9,000m 2:13.3

3x10 @1:54
Plus warm up cool down

View workout
12/30/24 2x11:00/2:00r 5,143m 2:08.3 View workout
12/30/24 13:05 2,935m 2:13.8 View workout
12/30/24 2:05.0 455m 2:17.3 View workout
12/28/24 2:14 425m 2:38.7 View workout
12/28/24 3x12:00/1:45r 8,400m 2:08.5 View workout
12/28/24 12:51 2,867m 2:14.5 View workout
12/28/24 0:28.0 113m 2:03.8

Had to hit 200k for comp team

View workout
12/27/24 3:05 682m 2:15.7 View workout
12/27/24 2x0:20/1:40r 225m 1:28.8 View workout
12/27/24 2x0:20/1:40r 224m 1:29.2 View workout