Paul Corcoran 11:00 row
2,510
Meters
11:00.4
Time
2:11.5
Pace
150
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 120 |
January 18, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,510 | 2:11.5 | 154 | 829 | 17 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 17 |
| 11:00.4 | 229 | 2:11.8 | 153 | 825 | 16 |
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Workout Graph
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