Paul Corcoran 4:21 row
709
Meters
4:21.1
Time
3:04.1
Pace
35
Calories
124
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 117 |
January 22, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 709 | 3:04.1 | 56 | 492 | 16 | 124 |
| 4:21.1 | 709 | 3:04.1 | 56 | 492 | 16 | 124 |
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Workout Graph
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