Philip Maddox

Log

Date Workout Score Ave Comments Action
09/20/22 v1:00/2:00r...9 6,790m 1:50.4 View workout
09/20/22 5:00 1,180m 2:07.1 View workout
09/17/22 v1:00/1:00r...10 2,804m 1:46.9 View workout
09/17/22 20:34 4,514m 2:16.7 View workout
09/14/22 30:31 7,510m 2:01.9 View workout
09/10/22 v0:20/0:10r...32 2,879m 1:51.1 View workout
09/10/22 v0:20/0:10r...1 43m 3:52.5 View workout
09/10/22 v0:20/0:10r...1 97m 1:43.0 View workout
09/09/22 30:36.2 7,581m 2:01.1

Verufucation 64F0-3999 A19F-7E03

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09/06/22 v3000m/3:00r...2 5,595m 2:00.7 View workout
09/05/22 30:43.4 7,639m 2:00.6

30min AppleFitness intervals with Josh

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09/02/22 v50c/2:00r...5 1,780m 1:40.2 View workout
09/02/22 5:05 1,227m 2:04.6 View workout
08/28/22 22:53.1 6,000m 1:54.4

28/08/2022 ConceptII WOD: 6 x 1,000m intervals with 2min rest between intervals
PM5 ID 430109270 has not registered this workout and…

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08/26/22 v6:00/3:00r...4 6,443m 1:51.7 View workout
08/24/22 10:55 2,621m 2:05.0 View workout
08/19/22 v4:00/2:00r...4 3,986m 2:00.4

4 x 4mins with 2mins recovery + 15 x Blue Band OHS within the recovery

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08/19/22 v4:00/2:00r...4 4,161m 1:55.3

4 x 4mins with 2mins Recovery + 15 x Blue Band OHS within the recovery

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08/16/22 27:41 6,707m 2:03.8 View workout
08/16/22 1:58 444m 2:13.2 View workout
08/13/22 v200m/1:00r...5 3,000m 2:02.3 View workout
08/13/22 v200m/1:00r...5 3,000m 1:56.1 View workout
08/12/22 20:00 5,044m 1:58.9 View workout
08/10/22 v1:00/1:00r...7 4,316m 1:51.2 View workout
08/10/22 v3:00/2:00r...3 1,597m 1:52.7 View workout