Philip Maddox 10:55 row
2,621
Meters
10:55.5
Time
2:05.0
Pace
167
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
August 24, 2022 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.5 | 2,621 | 2:05.0 | 179 | 916 | 25 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 10:55.5 | 189 | 2:26.8 | 111 | 680 | 22 |
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Workout Graph
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