Philip Maddox v0:20/0:10r...1 SkiErg
97
Meters
0:20.0
Time
1:43.0
Pace
7
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 120 |
| Overall Time | 0:30.0 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 66 |
| Stroke Count | 23 |
| Drag Factor | 0 |
September 10, 2022 12:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 66 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 66 | |
| r: 0:10 | 23 | |||||
| r23 |
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Workout Graph
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