sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
20x0:45/0:45r |
4,480m |
1:40.4 |
RowErg |
View workout
|
03/14/23 |
1:54 |
1,026m |
1:51.5 |
BikeErg |
View workout
|
03/14/23 |
2400m |
8:22.4 |
3:29.3 |
BikeErg |
View workout
|
03/13/23 |
v1:00/2:00r...5 |
3,400m |
1:54.7 |
SkiErg |
View workout
|
03/13/23 |
v1:00/2:00r...5 |
7,738m |
1:40.8 |
BikeErg |
View workout
|
03/10/23 |
1000m |
3:19.0 |
1:39.5 |
RowErg |
View workout
|
03/10/23 |
2781m |
11:03.4 |
1:59.2 |
RowErg |
View workout
|
03/09/23 |
v500m/1:00r...6 |
3,000m |
1:55.6 |
SkiErg |
View workout
|
03/08/23 |
5000m |
19:34.4 |
1:57.4 |
RowErg |
View workout
|
03/06/23 |
v8:00/3:00r...4 |
12,109m |
1:39.0 |
BikeErg |
View workout
|
03/04/23 |
v1:00/1:00r...7 |
9,797m |
1:37.9 |
BikeErg |
View workout
|
02/27/23 |
v6:00/3:00r...4 |
13,963m |
1:43.1 |
BikeErg |
View workout
|
02/21/23 |
2000m |
3:19.3 |
1:39.6 |
BikeErg |
View workout
|
02/21/23 |
v2000m/1:00r...4 |
8,000m |
1:38.2 |
BikeErg |
View workout
|
02/13/23 |
3:06 |
1,564m |
1:58.9 |
BikeErg |
View workout
|
02/13/23 |
10000m |
17:07.3 |
1:42.7 |
BikeErg |
View workout
|
02/10/23 |
v0:45/0:45r...20 |
9,375m |
1:36.0 |
BikeErg |
View workout
|
02/09/23 |
v1:00/2:00r...5 |
8,022m |
1:37.2 |
BikeErg |
View workout
|
02/07/23 |
v1500m/2:00r...5 |
7,500m |
1:42.6 |
BikeErg |
View workout
|
02/07/23 |
v1500m/2:00r...5 |
7,500m |
1:43.0 |
BikeErg |
View workout
|
02/07/23 |
v1500m/2:00r...5 |
7,500m |
1:38.2 |
BikeErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
9,249m |
1:37.3 |
BikeErg |
View workout
|
02/02/23 |
v10c/1:00r...6 |
4,565m |
1:34.0 |
BikeErg |
View workout
|
01/31/23 |
v25c/0:15r...10 |
6,672m |
2:07.4 |
BikeErg |
View workout
|
01/31/23 |
v3:00/2:00r...4 |
6,962m |
1:43.4 |
BikeErg |
View workout
|