sam walsh v100m/r...8 BikeErg
2,000
Meters
4:45.8
Time
2:22.9
Pace
59
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 4:45.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 65 |
| Revolution Count | 303 |
| Power/kg | 1.09 |
| Drag Factor | 152 |
August 27, 2023 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 65 |
| 0:11.2 | 100 | 1:52.0 | 249 | 1157 | 70 |
| 0:19.6 | 100 | 3:16.0 | 46 | 459 | 49 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 76 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 70 |
| 0:32.8 | 300 | 1:49.3 | 268 | 1221 | 75 |
| 0:47.4 | 300 | 2:38.0 | 89 | 605 | 65 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 72 |
| 1:18.2 | 400 | 3:15.5 | 47 | 461 | 50 |
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Workout Graph
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v100m/:00r...39