sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/14/23 |
v1000m/1:00r...6 |
6,000m |
1:38.9 |
BikeErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
4,837m |
1:41.2 |
BikeErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
4,473m |
1:35.5 |
BikeErg |
View workout
|
08/07/23 |
v10c/0:30r...20 |
3,855m |
1:26.9 |
BikeErg |
View workout
|
08/02/23 |
v0:45/0:45r...20 |
9,513m |
1:34.6 |
BikeErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
8,514m |
1:45.7 |
BikeErg |
View workout
|
08/01/23 |
v1:00/2:00r...5 |
9,024m |
1:39.7 |
BikeErg |
View workout
|
07/31/23 |
v100m/r...20 |
6,000m |
1:53.7 |
BikeErg |
View workout
|
07/31/23 |
v3:00/r...12 |
13,639m |
1:45.5 |
BikeErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
6,984m |
1:43.0 |
BikeErg |
View workout
|
07/27/23 |
v1:00/1:00r...12 |
7,582m |
1:34.9 |
BikeErg |
View workout
|
07/25/23 |
v3000m/2:00r...4 |
12,000m |
1:44.0 |
BikeErg |
View workout
|
07/24/23 |
9:10 |
5,011m |
1:49.9 |
BikeErg |
View workout
|
07/24/23 |
v10c/1:00r...6 |
4,577m |
1:34.3 |
BikeErg |
View workout
|
07/23/23 |
v1:00/1:00r...7 |
5,761m |
1:44.1 |
BikeErg |
View workout
|
07/23/23 |
v1:00/1:00r...7 |
5,944m |
1:40.9 |
BikeErg |
View workout
|
07/23/23 |
v1:00/1:00r...7 |
6,161m |
1:37.3 |
BikeErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
8,613m |
1:44.4 |
BikeErg |
View workout
|
07/20/23 |
v3:00/2:00r...5 |
8,623m |
1:44.3 |
BikeErg |
View workout
|
07/19/23 |
40x1:00/r |
20,952m |
1:54.5 |
BikeErg |
View workout
|
07/18/23 |
v4:00/2:00r...7 |
10,960m |
1:44.0 |
BikeErg |
View workout
|
07/17/23 |
v1500m/2:00r...5 |
7,500m |
1:43.0 |
BikeErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
10,079m |
1:53.1 |
BikeErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
10,479m |
1:48.7 |
BikeErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
10,938m |
1:44.2 |
BikeErg |
View workout
|