sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/16/22 |
20x100m/r |
3:28.2 |
1:44.1 |
BikeErg |
View workout
|
12/16/22 |
v100m/r...20 |
6,000m |
1:50.2 |
BikeErg |
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|
12/16/22 |
v2:00/2:00r...5 |
8,549m |
1:38.2 |
BikeErg |
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|
12/15/22 |
20:00 |
5,855m |
1:42.4 |
BikeErg |
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|
12/15/22 |
0:26 |
158m |
2:48.3 |
BikeErg |
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|
12/15/22 |
v1:00/1:00r...10 |
6,262m |
1:35.8 |
BikeErg |
View workout
|
12/14/22 |
30x100m/r |
5:45.5 |
1:55.1 |
BikeErg |
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|
12/14/22 |
v100m/r...40 |
22,000m |
1:57.3 |
BikeErg |
View workout
|
12/13/22 |
v2000m/r...40 |
42,000m |
1:52.8 |
BikeErg |
View workout
|
12/13/22 |
v500m/r...10 |
3,000m |
1:48.5 |
BikeErg |
View workout
|
12/13/22 |
v1000m/2:00r...8 |
8,000m |
1:51.6 |
BikeErg |
View workout
|
12/13/22 |
20x100m/r |
3:37.7 |
1:48.8 |
BikeErg |
View workout
|
12/12/22 |
10x100m/r |
1:40.3 |
1:40.3 |
BikeErg |
View workout
|
12/12/22 |
v2000m/r...40 |
42,000m |
1:52.5 |
BikeErg |
View workout
|
12/12/22 |
v3:00/2:00r...6 |
11,041m |
1:37.8 |
BikeErg |
View workout
|
12/11/22 |
v500m/r...10 |
3,000m |
1:43.9 |
BikeErg |
View workout
|
12/11/22 |
v1:00/2:00r...9 |
15,305m |
1:38.0 |
BikeErg |
View workout
|
12/11/22 |
v1:00/2:00r...4 |
5,530m |
1:48.4 |
BikeErg |
View workout
|
12/11/22 |
v500m/r...10 |
3,000m |
1:49.9 |
BikeErg |
View workout
|
12/09/22 |
v500m/r...10 |
3,000m |
1:47.9 |
BikeErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
9,226m |
1:37.5 |
BikeErg |
View workout
|
12/09/22 |
v0:45/0:45r...20 |
9,628m |
1:33.4 |
BikeErg |
View workout
|
12/09/22 |
v500m/r...3 |
1,191m |
2:00.9 |
BikeErg |
View workout
|
12/07/22 |
v500m/r...20 |
6,000m |
1:48.0 |
BikeErg |
View workout
|
12/07/22 |
v100m/r...40 |
22,000m |
1:47.8 |
BikeErg |
View workout
|