sam walsh

Log

Date Workout Score Ave Comments Action
12/16/22 20x100m/r 3:28.2 1:44.1 View workout
12/16/22 v100m/r...20 6,000m 1:50.2

v100m/:00r...20

View workout
12/16/22 v2:00/2:00r...5 8,549m 1:38.2 View workout
12/15/22 20:00 5,855m 1:42.4 View workout
12/15/22 0:26 158m 2:48.3 View workout
12/15/22 v1:00/1:00r...10 6,262m 1:35.8 View workout
12/14/22 30x100m/r 5:45.5 1:55.1 View workout
12/14/22 v100m/r...40 22,000m 1:57.3

v100m/:00r...39

View workout
12/13/22 v2000m/r...40 42,000m 1:52.8 View workout
12/13/22 v500m/r...10 3,000m 1:48.5

v500m/:00r...10

View workout
12/13/22 v1000m/2:00r...8 8,000m 1:51.6 View workout
12/13/22 20x100m/r 3:37.7 1:48.8 View workout
12/12/22 10x100m/r 1:40.3 1:40.3 View workout
12/12/22 v2000m/r...40 42,000m 1:52.5 View workout
12/12/22 v3:00/2:00r...6 11,041m 1:37.8 View workout
12/11/22 v500m/r...10 3,000m 1:43.9 View workout
12/11/22 v1:00/2:00r...9 15,305m 1:38.0 View workout
12/11/22 v1:00/2:00r...4 5,530m 1:48.4 View workout
12/11/22 v500m/r...10 3,000m 1:49.9

v500m/:00r...10

View workout
12/09/22 v500m/r...10 3,000m 1:47.9

v500m/:00r...10

View workout
12/09/22 v0:45/0:45r...20 9,226m 1:37.5 View workout
12/09/22 v0:45/0:45r...20 9,628m 1:33.4 View workout
12/09/22 v500m/r...3 1,191m 2:00.9

v500m/:00r...10

View workout
12/07/22 v500m/r...20 6,000m 1:48.0 View workout
12/07/22 v100m/r...40 22,000m 1:47.8

v100m/:00r...39

View workout