sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/11/22 |
v3:00/2:00r...5 |
8,228m |
1:49.3 |
BikeErg |
View workout
|
11/11/22 |
v3:00/2:00r...5 |
8,309m |
1:48.3 |
BikeErg |
View workout
|
11/11/22 |
v3:00/2:00r...5 |
9,068m |
1:39.2 |
BikeErg |
View workout
|
11/09/22 |
v2000m/2:00r...6 |
12,000m |
1:52.9 |
BikeErg |
View workout
|
11/09/22 |
v2000m/2:00r...6 |
12,000m |
1:46.9 |
BikeErg |
View workout
|
11/09/22 |
v2000m/2:00r...6 |
12,000m |
1:38.8 |
BikeErg |
View workout
|
11/08/22 |
10x1:00/1:00r |
5,730m |
1:44.7 |
BikeErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
10,069m |
1:44.2 |
BikeErg |
View workout
|
11/08/22 |
13x500m/0:45r |
11:40.0 |
1:47.6 |
BikeErg |
View workout
|
11/08/22 |
12x500m/0:45r |
9:56.5 |
1:39.4 |
BikeErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
10,590m |
1:39.1 |
BikeErg |
View workout
|
11/06/22 |
1:00:00 |
33,376m |
1:47.8 |
BikeErg |
View workout
|
11/04/22 |
v100m/r...20 |
6,000m |
1:54.2 |
BikeErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:46.7 |
BikeErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:44.3 |
BikeErg |
View workout
|
11/04/22 |
v1000m/1:00r...5 |
5,000m |
1:35.7 |
BikeErg |
View workout
|
11/03/22 |
v1000m/r...10 |
5,500m |
1:54.1 |
BikeErg |
View workout
|
11/03/22 |
v100m/r...40 |
22,000m |
1:51.9 |
BikeErg |
View workout
|
11/03/22 |
v25c/1:00r...8 |
5,193m |
1:46.4 |
BikeErg |
View workout
|
11/03/22 |
15:30 |
4,614m |
1:37.6 |
BikeErg |
View workout
|
11/03/22 |
v25c/1:00r...8 |
4,041m |
1:29.4 |
BikeErg |
View workout
|
11/02/22 |
v1000m/2:00r...5 |
5,000m |
1:51.1 |
BikeErg |
View workout
|
11/02/22 |
v1000m/2:00r...5 |
5,000m |
1:45.8 |
BikeErg |
View workout
|
11/01/22 |
v1:00/2:00r...9 |
14,069m |
1:46.6 |
BikeErg |
View workout
|
11/01/22 |
v4:00/2:00r...7 |
11,561m |
1:38.6 |
BikeErg |
View workout
|