sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/27/22 |
100000m |
3:13:41.5 |
1:56.2 |
BikeErg |
View workout
|
10/26/22 |
v100m/r...20 |
6,000m |
1:57.0 |
BikeErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
3,966m |
1:47.7 |
BikeErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
3,796m |
1:44.5 |
BikeErg |
View workout
|
10/26/22 |
v50c/2:00r...5 |
3,063m |
1:30.2 |
BikeErg |
View workout
|
10/20/22 |
20x0:45/0:45r |
9,204m |
1:37.7 |
BikeErg |
View workout
|
10/20/22 |
v4000m/3:00r...4 |
10,000m |
1:39.2 |
BikeErg |
View workout
|
10/18/22 |
v100m/r...40 |
22,000m |
1:52.1 |
BikeErg |
View workout
|
10/18/22 |
10000m |
16:39.1 |
1:39.9 |
BikeErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
11,086m |
1:48.2 |
BikeErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
11,826m |
1:41.4 |
BikeErg |
View workout
|
10/16/22 |
v2:00/2:00r...5 |
8,560m |
1:38.1 |
BikeErg |
View workout
|
10/15/22 |
v100m/r...40 |
22,000m |
1:55.4 |
BikeErg |
View workout
|
10/15/22 |
v3000m/2:00r...4 |
12,000m |
1:44.1 |
BikeErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
10,677m |
1:52.3 |
BikeErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
11,067m |
1:48.4 |
BikeErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
11,508m |
1:44.2 |
BikeErg |
View workout
|
10/12/22 |
v1500m/2:00r...5 |
7,500m |
1:47.4 |
BikeErg |
View workout
|
10/12/22 |
v1500m/2:00r...5 |
7,500m |
1:38.9 |
BikeErg |
View workout
|
10/11/22 |
v100m/r...40 |
22,000m |
1:55.3 |
BikeErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
14,027m |
1:42.6 |
BikeErg |
View workout
|
10/10/22 |
v100m/r...20 |
6,000m |
1:57.5 |
BikeErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
10,572m |
1:47.8 |
BikeErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
11,426m |
1:39.7 |
BikeErg |
View workout
|
10/09/22 |
v100m/r...10 |
3,000m |
1:47.4 |
BikeErg |
View workout
|