sam walsh
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/26/22 |
6000m |
10:47.5 |
1:47.9 |
BikeErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
7,456m |
1:44.6 |
BikeErg |
View workout
|
09/26/22 |
6000m |
10:41.9 |
1:46.9 |
BikeErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
8,002m |
1:37.4 |
BikeErg |
View workout
|
09/24/22 |
70863m |
2:18:27.2 |
1:57.2 |
BikeErg |
View workout
|
09/23/22 |
4500m |
8:22.5 |
1:51.6 |
BikeErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
9,241m |
1:37.3 |
BikeErg |
View workout
|
09/23/22 |
3000m |
5:32.7 |
1:50.9 |
BikeErg |
View workout
|
09/23/22 |
v0:45/0:45r...20 |
9,649m |
1:33.2 |
BikeErg |
View workout
|
09/22/22 |
v500m/r...5 |
1,500m |
1:53.5 |
BikeErg |
View workout
|
09/22/22 |
4500m |
8:06.5 |
1:48.1 |
BikeErg |
View workout
|
09/22/22 |
10x100m/1:00r |
1:44.9 |
1:44.9 |
BikeErg |
View workout
|
09/22/22 |
v3000m/2:00r...4 |
12,000m |
1:42.4 |
BikeErg |
View workout
|
09/20/22 |
5x100m/1:00r |
0:59.8 |
1:59.6 |
BikeErg |
View workout
|
09/20/22 |
4500m |
8:14.2 |
1:49.8 |
BikeErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
15,203m |
1:38.6 |
BikeErg |
View workout
|
09/18/22 |
3400m |
6:08.6 |
1:48.4 |
BikeErg |
View workout
|
09/18/22 |
3000m |
5:20.2 |
1:46.7 |
BikeErg |
View workout
|
09/18/22 |
v4000m/3:00r...3 |
12,000m |
1:41.5 |
BikeErg |
View workout
|
09/17/22 |
3000m |
5:29.0 |
1:49.6 |
BikeErg |
View workout
|
09/17/22 |
3000m |
5:26.0 |
1:48.6 |
BikeErg |
View workout
|
09/17/22 |
v1:00/1:00r...10 |
6,452m |
1:32.9 |
BikeErg |
View workout
|
09/17/22 |
2000m |
3:49.4 |
1:54.7 |
BikeErg |
View workout
|
09/15/22 |
3000m |
5:48.0 |
1:56.0 |
BikeErg |
View workout
|
09/15/22 |
v3:00/2:00r...5 |
8,217m |
1:49.5 |
BikeErg |
View workout
|