sam walsh v1000m/1:00r...6 BikeErg
6,000
Meters
10:51.4
Time
1:48.5
Pace
222
Calories
| Rest Distance | 2,664 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,664 |
| Overall Time | 16:51.4 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 64 |
| Revolution Count | 696 |
| Power/kg | 2.49 |
| Drag Factor | 216 |
November 13, 2022 15:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.4 | 6,000 | 1:48.5 | 274 | 1241 | 64 | |
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1248 | 64 | |
| r: 1:00 | 445 | |||||
| 1:49.0 | 1,000 | 1:49.0 | 270 | 1230 | 64 | |
| r: 1:00 | 439 | |||||
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 65 | |
| r: 1:00 | 441 | |||||
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 64 | |
| r: 1:00 | 430 | |||||
| 1:49.1 | 1,000 | 1:49.1 | 270 | 1227 | 64 | |
| r: 1:00 | 455 | |||||
| 1:48.6 | 1,000 | 1:48.6 | 273 | 1240 | 64 | |
| r: 1:00 | 454 | |||||
| r2,664 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.