Sign Up

sam walsh v0:45/0:45r...20 BikeErg

9,226

Meters

15:00.0

Time

1:37.5

Pace

389

Calories

Rest Distance7,380
Rest Time15:00.0
Overall Distance16,606
Overall Time30:00.0
Average Watts377
Calories Per Hour1597
RPM82
Revolution Count1238
Power/kg3.42
Drag Factor137

December 09, 2022 10:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,226 1:37.5 377 1597 82
0:45.0 451 1:39.7 352 1512 81
r: 0:45 361
0:45.0 454 1:39.1 359 1536 81
r: 0:45 372
0:45.0 461 1:37.6 376 1595 83
r: 0:45 362
0:45.0 462 1:37.4 379 1603 83
r: 0:45 379
0:45.0 466 1:36.5 389 1637 83
r: 0:45 381
0:45.0 467 1:36.3 391 1646 84
r: 0:45 364
0:45.0 459 1:38.0 371 1578 81
r: 0:45 347
0:45.0 461 1:37.6 376 1595 83
r: 0:45 390
0:45.0 457 1:38.4 367 1561 81
r: 0:45 379
0:45.0 456 1:38.6 364 1553 81
r: 0:45 376
0:45.0 455 1:38.9 362 1545 81
r: 0:45 360
0:45.0 455 1:38.9 362 1545 81
r: 0:45 358
0:45.0 461 1:37.6 376 1595 83
r: 0:45 381
0:45.0 457 1:38.4 367 1561 81
r: 0:45 355
0:45.0 460 1:37.8 374 1586 83
r: 0:45 367
0:45.0 460 1:37.8 374 1586 83
r: 0:45 369
0:45.0 463 1:37.1 381 1612 83
r: 0:45 379
0:45.0 465 1:36.7 386 1629 83
r: 0:45 371
0:45.0 466 1:36.5 389 1637 84
r: 0:45 379
0:45.0 489 1:32.0 449 1845 88
r: 0:45 350
r7,380

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.