Constance Westover
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/23 |
4:57 |
1,016m |
2:26.2 |
RowErg |
View workout
|
03/20/23 |
1:06 |
230m |
2:24.7 |
RowErg |
View workout
|
03/19/23 |
4x500m/2:00r |
10:04.5 |
2:31.1 |
RowErg |
View workout
|
03/19/23 |
4x500m/2:00r |
10:34.7 |
2:38.6 |
RowErg |
View workout
|
03/19/23 |
5:49 |
1,015m |
2:52.2 |
RowErg |
View workout
|
03/19/23 |
1:17 |
212m |
3:01.6 |
RowErg |
View workout
|
03/18/23 |
6:18 |
1,168m |
2:41.8 |
RowErg |
View workout
|
03/18/23 |
8:06 |
1,518m |
2:40.1 |
RowErg |
View workout
|
03/18/23 |
13:56 |
2,513m |
2:46.4 |
RowErg |
View workout
|
03/18/23 |
1:08 |
195m |
2:55.8 |
RowErg |
View workout
|
03/17/23 |
6x500m/2:30r |
15:16.2 |
2:32.7 |
RowErg |
View workout
|
03/17/23 |
10:48 |
2,019m |
2:40.6 |
RowErg |
View workout
|
03/17/23 |
1:06 |
211m |
2:37.8 |
RowErg |
View workout
|
03/16/23 |
3:01 |
511m |
2:57.1 |
RowErg |
View workout
|
03/16/23 |
2:34 |
515m |
2:29.8 |
RowErg |
View workout
|
03/16/23 |
11:53 |
2,345m |
2:32.0 |
RowErg |
View workout
|
03/16/23 |
4x500m/1:45r |
9:40.2 |
2:25.0 |
RowErg |
View workout
|
03/16/23 |
5:03 |
1,014m |
2:29.8 |
RowErg |
View workout
|
03/16/23 |
1:21 |
218m |
3:05.7 |
RowErg |
View workout
|
03/15/23 |
1:24 |
225m |
3:06.8 |
RowErg |
View workout
|
03/15/23 |
4:41 |
896m |
2:37.2 |
RowErg |
View workout
|
03/15/23 |
2:39 |
524m |
2:32.2 |
RowErg |
View workout
|
03/15/23 |
5:07 |
1,021m |
2:30.6 |
RowErg |
View workout
|
03/15/23 |
6:09 |
2,338m |
2:37.9 |
BikeErg |
View workout
|
03/15/23 |
1:23 |
536m |
2:36.5 |
BikeErg |
View workout
|