Constance Westover 1:21 row
218
Meters
1:21.0
Time
3:05.7
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
March 16, 2023 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.0 | 218 | 3:05.7 | 55 | 487 | 30 |
| 1:21.0 | 219 | 3:04.9 | 55 | 490 | 30 |
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