Constance Westover 1:06 row
230
Meters
1:06.6
Time
2:24.7
Pace
12
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 28 |
Stroke Count | 30 |
Drag Factor | 112 |
March 20, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06.6 | 230 | 2:24.7 | 115 | 696 | 28 |
1:06.6 | 231 | 2:24.1 | 117 | 702 | 28 |
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Workout Graph

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