Constance Westover
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/05/23 | 9x1:00/1:00r | 2,000m | 2:15.0 | RowErg | View workout | |
04/03/23 | 1x500m/1:30r | 2:26.4 | 2:26.4 | RowErg | View workout | |
04/03/23 | 1:37 | 324m | 2:29.6 | RowErg | View workout | |
04/03/23 | 6x1:00/1:00r | 1,328m | 2:15.5 | RowErg | View workout | |
04/03/23 | 1:10 | 239m | 2:27.6 | RowErg | View workout | |
03/30/23 | 3x600m/1:15r | 9:14.6 | 2:34.0 | RowErg | View workout | |
03/30/23 | 8:01 | 1,516m | 2:38.7 | RowErg | View workout | |
03/30/23 | 8:52 | 1,665m | 2:39.7 | RowErg | View workout | |
03/30/23 | 1:14 | 236m | 2:37.6 | RowErg | View workout | |
03/29/23 | 10x500m/1:15r | 25:43.6 | 2:34.3 | RowErg | View workout | |
03/29/23 | 1:08 | 200m | 2:50.2 | RowErg | View workout | |
03/28/23 | 1:06 | 233m | 2:23.3 | RowErg | View workout | |
03/28/23 | 15:14 | 2,901m | 2:37.6 | RowErg | View workout | |
03/28/23 | 4x500m/1:15r | 9:56.4 | 2:29.1 | RowErg | View workout | |
03/28/23 | 1:13 | 235m | 2:36.1 | RowErg | View workout | |
03/27/23 | 4x500m/1:15r | 9:56.6 | 2:29.1 | RowErg | View workout | |
03/27/23 | 2x1000m/1:00r | 10:12.9 | 2:33.2 | RowErg | View workout | |
03/27/23 | 5:44 | 1,107m | 2:35.3 | RowErg | View workout | |
03/27/23 | 1:09 | 232m | 2:30.2 | RowErg | View workout | |
03/26/23 | 10:25 | 2,030m | 2:33.9 | RowErg | View workout | |
03/26/23 | 4x500m/2:30r | 10:16.5 | 2:34.1 | RowErg | View workout | |
03/26/23 | 5:29 | 1,017m | 2:42.1 | RowErg | View workout | |
03/26/23 | 1:10 | 204m | 2:52.3 | RowErg | View workout | |
03/25/23 | 5x500m/2:30r | 13:21.5 | 2:40.3 | RowErg | View workout | |
03/25/23 | 5x500m/2:30r | 13:20.5 | 2:40.1 | RowErg | View workout |