Constance Westover 1:09 row
232
Meters
1:09.7
Time
2:30.2
Pace
12
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 92 |
March 27, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 232 | 2:30.2 | 103 | 655 | 26 |
| 1:09.7 | 232 | 2:30.2 | 103 | 655 | 26 |
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