Constance Westover 15:14 row
2,901
Meters
15:14.9
Time
2:37.6
Pace
153
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 92 |
March 28, 2023 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.9 | 2,901 | 2:37.6 | 89 | 607 | 26 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 26 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 26 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 15:14.9 | 45 | 2:45.5 | 77 | 565 | 20 |
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Workout Graph
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