Constance Westover 2x1000m/1:00r row
2,000
Meters
10:12.9
Time
2:33.2
Pace
107
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,051 |
| Overall Time | 12:12.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 0 |
March 27, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,000 | 2:33.2 | 97 | 634 | 25 | |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 25 | |
| 5:06.9 | 1,000 | 2:33.4 | 97 | 633 | 26 | |
| r51 |
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Workout Graph
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