Constance Westover 5:29 row
1,017
Meters
5:29.8
Time
2:42.1
Pace
52
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 23 |
Stroke Count | 129 |
Drag Factor | 95 |
March 26, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.8 | 1,017 | 2:42.1 | 82 | 582 | 23 |
5:00.0 | 927 | 2:41.8 | 83 | 584 | 24 |
5:29.8 | 90 | 2:45.5 | 77 | 565 | 22 |
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Workout Graph

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