Constance Westover 8:01 row
1,516
Meters
8:01.3
Time
2:38.7
Pace
79
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 103 |
March 30, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 1,516 | 2:38.7 | 87 | 601 | 25 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 26 |
| 8:01.3 | 566 | 2:40.1 | 85 | 593 | 25 |
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Workout Graph
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