Constance Westover 1:24 row
225
Meters
1:24.1
Time
3:06.8
Pace
11
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 39 |
March 15, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.1 | 225 | 3:06.8 | 54 | 484 | 28 |
| 1:24.1 | 225 | 3:06.8 | 54 | 484 | 28 |
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