Constance Westover 11:53 row
2,345
Meters
11:53.3
Time
2:32.0
Pace
125
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
March 16, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.3 | 2,345 | 2:32.0 | 99 | 642 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 |
| 11:53.3 | 369 | 2:33.5 | 97 | 632 | 26 |
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Workout Graph
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