Constance Westover 5:07 row
1,021
Meters
5:07.6
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
March 15, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,021 | 2:30.6 | 102 | 652 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 28 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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