Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/23 | 10000m | 53:35.4 | 2:40.7 | RowErg | View workout | |
| 03/11/23 | v250m/1:00r...7 | 4,000m | 2:14.4 | RowErg | View workout | |
| 03/10/23 | 32:03 | 6,008m | 2:40.0 | RowErg | View workout | |
| 03/09/23 | 5000m | 26:38.2 | 2:39.8 | RowErg | View workout | |
| 03/08/23 | v500m/3:30r...8 | 4,000m | 2:13.8 | RowErg | View workout | |
| 03/07/23 | 10000m | 51:39.3 | 2:34.9 | RowErg | View workout | |
| 03/06/23 | 6x1000m/1:00r | 27:34.9 | 2:17.9 | RowErg | View workout | |
| 03/04/23 | 5000m | 24:50.6 | 2:29.0 | RowErg | View workout | |
| 03/03/23 | 10000m | 48:59.5 | 2:26.9 | RowErg | View workout | |
| 03/02/23 | v1000m/5:00r...4 | 4,000m | 2:19.0 | RowErg | View workout | |
| 03/01/23 | 5000m | 25:37.0 | 2:33.7 | RowErg | View workout | |
| 02/27/23 | 5000m | 27:23.2 | 2:44.3 | RowErg | View workout | |
| 02/26/23 | 5000m | 27:28.8 | 2:44.8 | RowErg | View workout | |
| 02/24/23 | 5000m | 27:26.6 | 2:44.6 | RowErg | View workout | |
| 02/11/23 | 13:03.3 | 2,536m | 2:34.4 | RowErg | View workout | |
| 02/11/23 | 10000m | 42:23.3 | 2:07.1 | RowErg | View workout | |
| 02/10/23 | 6000m | 30:46.2 | 2:33.8 | RowErg | View workout | |
| 02/09/23 | 4000m | 21:29.8 | 2:41.2 | RowErg | View workout | |
| 02/08/23 | v3:00/1:00r...6 | 3,357m | 1:56.1 | RowErg | View workout | |
| 02/08/23 | 4000m | 20:13.6 | 2:31.7 | RowErg | View workout | |
| 02/07/23 | 5000m | 24:54.0 | 2:29.4 | RowErg | View workout | |
| 02/06/23 | 4000m | 19:59.8 | 2:29.9 | RowErg | View workout | |
| 02/05/23 | 750m | 3:36.5 | 2:24.3 | RowErg | View workout | |
| 02/05/23 | v2000m/3:51r...5 | 10,000m | 2:15.3 | RowErg | View workout | |
| 02/05/23 | 500m | 2:35.9 | 2:35.9 | RowErg | View workout |