Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/14/23 | 5000m | 24:35.1 | 2:27.5 | RowErg | View workout | |
| 01/13/23 | 4000m | 19:38.5 | 2:27.3 | RowErg | View workout | |
| 01/12/23 | v1000m/3:45r...3 | 3,000m | 2:17.3 | RowErg | View workout | |
| 01/11/23 | 4000m | 19:33.2 | 2:26.6 | RowErg | View workout | |
| 01/10/23 | v500m/3:42r...4 | 2,000m | 2:13.6 | RowErg | View workout | |
| 01/09/23 | 4000m | 19:45.6 | 2:28.2 | RowErg | View workout | |
| 01/06/23 | 4000m | 19:17.8 | 2:24.7 | RowErg | View workout | |
| 01/05/23 | 5000m | 23:58.0 | 2:23.8 | RowErg | View workout | |
| 01/04/23 | 4000m | 19:13.8 | 2:24.2 | RowErg | View workout | |
| 01/03/23 | v250m/3:44r...2 | 500m | 2:06.3 | RowErg | View workout | |
| 01/02/23 | 4000m | 18:42.7 | 2:20.3 | RowErg | View workout | |
| 01/01/23 | 5000m | 20:24.8 | 2:02.4 | RowErg | View workout | |
| 01/01/23 | 1000m | 4:51.3 | 2:25.6 | RowErg | View workout | |
| 12/31/22 | 1000m | 4:20.2 | 2:10.1 | RowErg | View workout | |
| 12/31/22 | 6000m | 28:57.4 | 2:24.7 | RowErg | View workout | |
| 12/30/22 | 5000m | 24:28.3 | 2:26.8 | RowErg | View workout | |
| 12/29/22 | 21097m | 1:35:30.0 | 2:15.8 | RowErg | View workout | |
| 12/28/22 | 30:00 | 6,050m | 2:28.7 | RowErg | View workout | |
| 12/27/22 | 6000m | 29:55.6 | 2:29.6 | RowErg | View workout | |
| 12/26/22 | 5000m | 24:53.6 | 2:29.3 | RowErg | View workout | |
| 12/25/22 | 1000m | 5:18.8 | 2:39.4 | RowErg | View workout | |
| 12/25/22 | 10000m | 43:41.7 | 2:11.0 | RowErg | View workout | |
| 12/24/22 | 4000m | 19:46.0 | 2:28.2 | RowErg | View workout | |
| 12/23/22 | 10000m | 46:06.5 | 2:18.3 | RowErg | View workout | |
| 12/23/22 | 500m | 2:28.5 | 2:28.5 | RowErg | View workout |