Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/03/23 | 5000m | 24:32.5 | 2:27.2 | RowErg | View workout | |
| 05/03/23 | 10000m | 51:05.8 | 2:33.2 | RowErg | View workout | |
| 05/01/23 | 4x1000m/2:00r | 15:54.0 | 1:59.2 | RowErg | View workout | |
| 04/30/23 | v1500m/5:00r...5 | 7,500m | 2:10.7 | RowErg | View workout | |
| 04/29/23 | 10000m | 51:26.8 | 2:34.3 | RowErg | View workout | |
| 04/27/23 | 1:00:00 | 12,382m | 2:25.3 | RowErg | View workout | |
| 04/25/23 | v1000m/5:00r...4 | 4,000m | 2:02.5 | RowErg | View workout | |
| 04/24/23 | 10000m | 49:49.2 | 2:29.4 | RowErg | View workout | |
| 04/23/23 | 5:19 | 1,014m | 2:37.6 | RowErg | View workout | |
| 04/23/23 | 10000m | 44:40.1 | 2:14.0 | RowErg | View workout | |
| 04/20/23 | 7000m | 35:41.3 | 2:32.9 | RowErg | View workout | |
| 04/19/23 | v500m/3:30r...8 | 4,000m | 2:07.8 | RowErg | View workout | |
| 04/17/23 | 7000m | 34:28.1 | 2:27.7 | RowErg | View workout | |
| 04/16/23 | v3000m/5:00r...3 | 7,500m | 2:07.5 | RowErg | View workout | |
| 04/15/23 | 7000m | 34:45.4 | 2:28.9 | RowErg | View workout | |
| 04/13/23 | 7000m | 35:38.8 | 2:32.7 | RowErg | View workout | |
| 04/12/23 | v500m/3:30r...8 | 4,000m | 2:05.6 | RowErg | View workout | |
| 04/10/23 | v2000m/5:00r...4 | 8,000m | 2:11.3 | RowErg | View workout | |
| 04/06/23 | 1:00:00 | 11,486m | 2:36.7 | RowErg | View workout | |
| 04/05/23 | 8000m | 40:10.3 | 2:30.6 | RowErg | View workout | |
| 04/04/23 | 5000m | 24:59.4 | 2:29.9 | RowErg | View workout | |
| 04/03/23 | 7000m | 35:22.5 | 2:31.6 | RowErg | View workout | |
| 04/02/23 | 1000m | 5:10.9 | 2:35.4 | RowErg | View workout | |
| 04/02/23 | v700m/1:10r...7 | 2,800m | 1:58.5 | RowErg | View workout | |
| 04/02/23 | 1000m | 4:55.8 | 2:27.9 | RowErg | View workout |