Frans Zanders

Log

Date Workout Score Ave Comments Action
01/27/23 1000m 5:24.6 2:42.3 View workout
01/27/23 2000m 8:35.9 2:08.9 View workout
01/27/23 4000m 20:09.9 2:31.2 View workout
01/26/23 v1000m/3:56r...4 4,000m 2:15.0 View workout
01/25/23 5000m 24:55.6 2:29.5 View workout
01/24/23 v1000m/3:51r...2 2,000m 2:14.7 View workout
01/23/23 4000m 19:53.4 2:29.1 View workout
01/22/23 10000m 52:23.0 2:37.1 View workout
01/21/23 4000m 21:05.1 2:38.1 View workout
01/20/23 1000m 3:45.4 1:52.7

first CTC

View workout
01/20/23 4000m 20:28.3 2:33.5 View workout
01/19/23 4000m 20:36.0 2:34.5 View workout
01/19/23 5000m 25:37.0 2:33.7 View workout
01/17/23 4000m 20:53.0 2:36.6 View workout
01/16/23 4000m 20:30.8 2:33.8 View workout
01/15/23 v1000m/3:45r...4 4,000m 2:14.4 View workout
01/14/23 5000m 24:35.1 2:27.5 View workout
01/13/23 4000m 19:38.5 2:27.3 View workout
01/12/23 v1000m/3:45r...3 3,000m 2:17.3 View workout
01/11/23 4000m 19:33.2 2:26.6 View workout
01/10/23 v500m/3:42r...4 2,000m 2:13.6 View workout
01/09/23 4000m 19:45.6 2:28.2 View workout
01/06/23 4000m 19:17.8 2:24.7 View workout
01/05/23 5000m 23:58.0 2:23.8 View workout
01/04/23 4000m 19:13.8 2:24.2 View workout