Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/22 | v1000m/3:43r...4 | 4,000m | 2:08.0 | RowErg | View workout | |
| 11/21/22 | 4000m | 19:08.4 | 2:23.5 | RowErg | View workout | |
| 11/20/22 | v2000m/2:34r...6 | 12,000m | 2:19.4 | RowErg | View workout | |
| 11/19/22 | v500m/4:56r...2 | 1,000m | 2:04.0 | RowErg | View workout | |
| 11/18/22 | 0:18.6 | 100m | 1:33.0 | RowErg | View workout | |
| 11/18/22 | 4000m | 19:58.3 | 2:29.7 | RowErg | View workout | |
| 11/17/22 | v2000m/3:41r...3 | 6,000m | 2:19.1 | RowErg | View workout | |
| 11/16/22 | 12:30 | 1,561m | 4:00.2 | RowErg | View workout | |
| 11/16/22 | 1:00:00 | 13,982m | 2:08.7 | RowErg | View workout | |
| 11/15/22 | v200m/4:56r...2 | 400m | 1:48.5 | RowErg | View workout | |
| 11/14/22 | v500m/4:59r...3 | 1,500m | 2:01.2 | RowErg | View workout | |
| 11/12/22 | 4000m | 19:30.6 | 2:26.3 | RowErg | View workout | |
| 11/10/22 | 6000m | 29:58.7 | 2:29.8 | RowErg | View workout | |
| 11/09/22 | 4000m | 19:27.6 | 2:25.9 | RowErg | View workout | |
| 11/08/22 | 5000m | 24:17.3 | 2:25.7 | RowErg | View workout | |
| 11/07/22 | 4000m | 19:29.4 | 2:26.1 | RowErg | View workout | |
| 11/06/22 | v2000m/3:46r...5 | 10,000m | 2:19.6 | RowErg | View workout | |
| 11/05/22 | v1000m/3:47r...3 | 3,000m | 2:14.3 | RowErg | View workout | |
| 11/04/22 | 5000m | 24:28.7 | 2:26.8 | RowErg | View workout | |
| 11/03/22 | 4000m | 19:13.6 | 2:24.2 | RowErg | View workout | |
| 11/02/22 | v1500m/3:43r...4 | 6,000m | 2:18.7 | RowErg | View workout | |
| 11/01/22 | v1500m/2:30r...3 | 4,500m | 2:16.1 | RowErg | View workout | |
| 10/31/22 | 4000m | 19:28.4 | 2:26.0 | RowErg | View workout | |
| 10/30/22 | v1500m/3:42r...4 | 6,000m | 2:14.7 | RowErg | View workout | |
| 10/29/22 | 4000m | 19:59.5 | 2:29.9 | RowErg | View workout |