Frans Zanders

Log

Date Workout Score Ave Comments Action
11/22/22 v1000m/3:43r...4 4,000m 2:08.0 View workout
11/21/22 4000m 19:08.4 2:23.5 View workout
11/20/22 v2000m/2:34r...6 12,000m 2:19.4 View workout
11/19/22 v500m/4:56r...2 1,000m 2:04.0 View workout
11/18/22 0:18.6 100m 1:33.0 View workout
11/18/22 4000m 19:58.3 2:29.7 View workout
11/17/22 v2000m/3:41r...3 6,000m 2:19.1 View workout
11/16/22 12:30 1,561m 4:00.2 View workout
11/16/22 1:00:00 13,982m 2:08.7 View workout
11/15/22 v200m/4:56r...2 400m 1:48.5 View workout
11/14/22 v500m/4:59r...3 1,500m 2:01.2 View workout
11/12/22 4000m 19:30.6 2:26.3 View workout
11/10/22 6000m 29:58.7 2:29.8 View workout
11/09/22 4000m 19:27.6 2:25.9 View workout
11/08/22 5000m 24:17.3 2:25.7 View workout
11/07/22 4000m 19:29.4 2:26.1 View workout
11/06/22 v2000m/3:46r...5 10,000m 2:19.6 View workout
11/05/22 v1000m/3:47r...3 3,000m 2:14.3 View workout
11/04/22 5000m 24:28.7 2:26.8 View workout
11/03/22 4000m 19:13.6 2:24.2 View workout
11/02/22 v1500m/3:43r...4 6,000m 2:18.7 View workout
11/01/22 v1500m/2:30r...3 4,500m 2:16.1 View workout
10/31/22 4000m 19:28.4 2:26.0 View workout
10/30/22 v1500m/3:42r...4 6,000m 2:14.7 View workout
10/29/22 4000m 19:59.5 2:29.9 View workout