Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/06/23 | v500m/3:30r...8 | 4,000m | 2:03.9 | RowErg | View workout | |
| 07/04/23 | v3000m/5:00r...3 | 7,500m | 2:10.7 | RowErg | View workout | |
| 07/03/23 | 7000m | 34:56.8 | 2:29.7 | RowErg | View workout | |
| 07/02/23 | 5000m | 26:15.1 | 2:37.5 | RowErg | View workout | |
| 07/02/23 | 9x333m/1:00r | 11:45.4 | 1:57.6 | RowErg | View workout | |
| 07/02/23 | 2000m | 10:31.5 | 2:37.8 | RowErg | View workout | |
| 07/01/23 | 7000m | 34:58.1 | 2:29.8 | RowErg | View workout | |
| 06/30/23 | v1000m/5:00r...4 | 4,000m | 2:05.4 | RowErg | View workout | |
| 06/29/23 | 8000m | 41:55.9 | 2:37.2 | RowErg | View workout | |
| 06/28/23 | v2000m/5:00r...4 | 8,000m | 2:16.1 | RowErg | View workout | |
| 06/26/23 | 7000m | 36:38.7 | 2:37.0 | RowErg | View workout | |
| 06/25/23 | v1500m/5:00r...5 | 7,500m | 2:12.3 | RowErg | View workout | |
| 06/24/23 | 7000m | 35:57.9 | 2:34.1 | RowErg | View workout | |
| 06/22/23 | v500m/3:30r...8 | 4,000m | 2:03.0 | RowErg | View workout | |
| 06/21/23 | 8000m | 41:15.8 | 2:34.7 | RowErg | View workout | |
| 06/20/23 | v250m/1:30r...7 | 4,000m | 2:07.2 | RowErg | View workout | |
| 06/19/23 | 5000m | 23:25.9 | 2:20.5 | RowErg | View workout | |
| 06/18/23 | 1:00:00 | 11,699m | 2:33.8 | RowErg | View workout | |
| 06/17/23 | 3000m | 15:30.4 | 2:35.0 | RowErg | View workout | |
| 06/17/23 | 4:00 | 1,030m | 1:56.5 | RowErg | View workout | |
| 06/17/23 | 3000m | 15:16.4 | 2:32.7 | RowErg | View workout | |
| 06/15/23 | v1000m/5:00r...4 | 4,000m | 2:08.3 | RowErg | View workout | |
| 06/14/23 | 7000m | 32:07.4 | 2:17.6 | RowErg | View workout | |
| 06/13/23 | 5000m | 24:55.0 | 2:29.5 | RowErg | View workout | |
| 06/12/23 | v3000m/5:00r...3 | 7,500m | 2:14.4 | RowErg | View workout |