Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/23 | v3000m/5:00r...3 | 7,500m | 2:12.1 | RowErg | View workout | |
| 08/02/23 | 8000m | 38:33.7 | 2:24.6 | RowErg | View workout | |
| 08/01/23 | 2500m | 12:27.4 | 2:29.4 | RowErg | View workout | |
| 08/01/23 | v1000m/5:00r...4 | 4,000m | 2:03.0 | RowErg | View workout | |
| 07/30/23 | 1:00:00 | 12,090m | 2:28.8 | RowErg | View workout | |
| 07/29/23 | v2000m/5:00r...4 | 8,000m | 2:13.3 | RowErg | View workout | |
| 07/28/23 | 8000m | 40:00.2 | 2:30.0 | RowErg | View workout | |
| 07/27/23 | 6000m | 25:37.9 | 2:08.1 | RowErg | View workout | |
| 07/26/23 | 7000m | 34:54.8 | 2:29.6 | RowErg | View workout | |
| 07/25/23 | 10000m | 45:23.8 | 2:16.1 | RowErg | View workout | |
| 07/23/23 | 15000m | 1:13:15.5 | 2:26.5 | RowErg | View workout | |
| 07/22/23 | v500m/3:30r...8 | 4,000m | 2:02.6 | RowErg | View workout | |
| 07/20/23 | 7000m | 34:57.5 | 2:29.8 | RowErg | View workout | |
| 07/19/23 | v3000m/5:00r...3 | 7,500m | 2:12.4 | RowErg | View workout | |
| 07/18/23 | 7000m | 35:50.5 | 2:33.6 | RowErg | View workout | |
| 07/16/23 | 2000m | 10:17.1 | 2:34.2 | RowErg | View workout | |
| 07/16/23 | 5000m | 21:56.6 | 2:11.6 | RowErg | View workout | |
| 07/16/23 | 2000m | 10:05.4 | 2:31.3 | RowErg | View workout | |
| 07/15/23 | 10000m | 50:32.3 | 2:31.6 | RowErg | View workout | |
| 07/14/23 | 7000m | 34:57.3 | 2:29.8 | RowErg | View workout | |
| 07/13/23 | 1:00:00 | 12,174m | 2:27.8 | RowErg | View workout | |
| 07/12/23 | 7000m | 36:54.0 | 2:38.1 | RowErg | View workout | |
| 07/11/23 | 10000m | 52:06.5 | 2:36.3 | RowErg | View workout | |
| 07/09/23 | 7000m | 31:44.5 | 2:16.0 | RowErg | View workout | |
| 07/07/23 | 7000m | 34:53.4 | 2:29.5 | RowErg | View workout |