Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/04/24 | 30:00 | 6,120m | 2:27.0 | RowErg | View workout | |
| 04/03/24 | 1500m | 7:33.0 | 2:31.0 | RowErg | View workout | |
| 04/03/24 | 13x1:00/1:00r | 3,337m | 1:56.8 | RowErg | View workout | |
| 04/02/24 | 30:00 | 6,028m | 2:29.3 | RowErg | View workout | |
| 04/01/24 | v500m/3:30r...8 | 4,000m | 2:02.8 | RowErg | View workout | |
| 03/31/24 | 1:00:00 | 11,811m | 2:32.4 | RowErg | View workout | |
| 03/30/24 | 30:00 | 6,133m | 2:26.7 | RowErg | View workout | |
| 03/29/24 | 9500m | 42:48.6 | 2:15.1 | RowErg | View workout | |
| 03/28/24 | 30:00 | 6,193m | 2:25.3 | RowErg | View workout | |
| 03/27/24 | 5000m | 21:35.6 | 2:09.5 | RowErg | View workout | |
| 03/26/24 | 30:00 | 6,140m | 2:26.5 | RowErg | View workout | |
| 03/25/24 | v500m/3:30r...8 | 4,000m | 2:04.3 | RowErg | View workout | |
| 03/24/24 | 15000m | 1:12:38.3 | 2:25.2 | RowErg | View workout | |
| 03/23/24 | 2000m | 10:24.8 | 2:36.2 | RowErg | View workout | |
| 03/23/24 | 2000m | 7:57.7 | 1:59.4 | RowErg | View workout | |
| 03/23/24 | 2000m | 9:15.0 | 2:18.7 | RowErg | View workout | |
| 03/22/24 | 8000m | 39:00.3 | 2:26.2 | RowErg | View workout | |
| 03/21/24 | 30:00 | 6,176m | 2:25.7 | RowErg | View workout | |
| 03/20/24 | 30:00 | 6,160m | 2:26.1 | RowErg | View workout | |
| 03/18/24 | 8000m | 34:55.2 | 2:10.9 | RowErg | View workout | |
| 03/17/24 | 1:00:00 | 11,833m | 2:32.1 | RowErg | View workout | |
| 03/16/24 | 5000m | 21:46.5 | 2:10.6 | RowErg | View workout | |
| 03/15/24 | 30:06 | 6,062m | 2:29.0 | RowErg | View workout | |
| 03/14/24 | 30:00 | 6,823m | 2:11.9 | RowErg | View workout | |
| 03/12/24 | 30:00 | 6,176m | 2:25.7 | RowErg | View workout |