Frans Zanders
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/24 | 10000m | 49:39.1 | 2:28.9 | RowErg | View workout | |
| 05/02/24 | 10000m | 45:43.2 | 2:17.1 | RowErg | View workout | |
| 04/30/24 | 30:00 | 6,082m | 2:27.9 | RowErg | View workout | |
| 04/29/24 | v1000m/5:00r...4 | 4,000m | 2:00.2 | RowErg | View workout | |
| 04/28/24 | 30:00 | 6,102m | 2:27.4 | RowErg | View workout | |
| 04/27/24 | 10000m | 46:13.6 | 2:18.6 | RowErg | View workout | |
| 04/25/24 | 30:00 | 6,095m | 2:27.6 | RowErg | View workout | |
| 04/24/24 | v1000m/5:00r...4 | 4,000m | 2:03.0 | RowErg | View workout | |
| 04/23/24 | 30:00 | 6,041m | 2:28.9 | RowErg | View workout | |
| 04/22/24 | 13x1:00/1:00r | 3,442m | 1:53.3 | RowErg | View workout | |
| 04/21/24 | 1:00:00 | 12,181m | 2:27.7 | RowErg | View workout | |
| 04/20/24 | 30:00 | 6,185m | 2:25.5 | RowErg | View workout | |
| 04/19/24 | 30:00 | 6,014m | 2:29.6 | RowErg | View workout | |
| 04/18/24 | 10000m | 45:26.2 | 2:16.3 | RowErg | View workout | |
| 04/16/24 | 30:00 | 6,060m | 2:28.5 | RowErg | View workout | |
| 04/15/24 | 6000m | 27:00.7 | 2:15.0 | RowErg | View workout | |
| 04/14/24 | 15000m | 1:16:34.7 | 2:33.1 | RowErg | View workout | |
| 04/13/24 | 30:00 | 6,176m | 2:25.7 | RowErg | View workout | |
| 04/12/24 | 30:00 | 6,853m | 2:11.3 | RowErg | View workout | |
| 04/11/24 | 30:00 | 6,114m | 2:27.2 | RowErg | View workout | |
| 04/10/24 | v3000m/5:00r...3 | 7,500m | 2:10.6 | RowErg | View workout | |
| 04/08/24 | 8000m | 36:30.9 | 2:16.9 | RowErg | View workout | |
| 04/07/24 | 15000m | 1:13:30.2 | 2:27.0 | RowErg | View workout | |
| 04/06/24 | 10000m | 45:42.0 | 2:17.1 | RowErg | View workout | |
| 04/04/24 | 30:00 | 6,120m | 2:27.0 | RowErg | View workout |