Frans Zanders 30:00 row
6,082
Meters
30:00.0
Time
2:27.9
Pace
337
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 129 |
April 30, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,082 | 2:27.9 | 108 | 671 | 23 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 24 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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