Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/25/23 |
6:04 |
2,044m |
2:58.4 |
BikeErg |
View workout
|
05/25/23 |
4x1500m/2:30r |
17:08.3 |
2:51.3 |
BikeErg |
View workout
|
05/25/23 |
v2:00/1:00r...8 |
5,543m |
2:53.1 |
BikeErg |
View workout
|
05/24/23 |
2x1500m/2:30r |
9:07.6 |
3:02.5 |
BikeErg |
View workout
|
05/24/23 |
v5:00/2:00r...5 |
5,030m |
2:58.9 |
BikeErg |
View workout
|
05/24/23 |
1:33 |
214m |
3:37.9 |
RowErg |
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|
05/24/23 |
14:02 |
2,114m |
3:19.3 |
RowErg |
View workout
|
05/24/23 |
v5:00/2:00r...5 |
2,481m |
3:01.3 |
RowErg |
View workout
|
05/23/23 |
4x1500m/2:30r |
18:00.6 |
3:00.1 |
BikeErg |
View workout
|
05/23/23 |
2x1500m/2:30r |
9:04.0 |
3:01.3 |
BikeErg |
View workout
|
05/23/23 |
v2000m/1:00r...5 |
10,000m |
3:08.4 |
BikeErg |
View workout
|
05/23/23 |
v1000m/1:00r...5 |
5,000m |
3:03.9 |
RowErg |
View workout
|
05/21/23 |
v1000m/2:00r...5 |
7,000m |
3:09.6 |
BikeErg |
View workout
|
05/21/23 |
v500m/2:00r...5 |
3,500m |
2:58.4 |
RowErg |
View workout
|
05/20/23 |
5x1500m/2:30r |
23:49.7 |
3:10.6 |
BikeErg |
View workout
|
05/19/23 |
5x1500m/2:30r |
26:03.2 |
3:28.4 |
BikeErg |
View workout
|
05/19/23 |
3x1500m/2:30r |
29:53.0 |
3:19.2 |
RowErg |
View workout
|
05/18/23 |
v8:00/3:00r...4 |
6,130m |
3:15.7 |
BikeErg |
View workout
|
05/16/23 |
1:41 |
529m |
3:11.4 |
BikeErg |
View workout
|
05/16/23 |
16:27 |
5,326m |
3:05.3 |
BikeErg |
View workout
|
05/16/23 |
6x1500m/2:30r |
29:34.1 |
3:17.1 |
BikeErg |
View workout
|
05/16/23 |
7x750m/2:30r |
34:53.7 |
3:19.4 |
RowErg |
View workout
|
05/15/23 |
3x750m/2:30r |
15:03.0 |
3:20.6 |
RowErg |
View workout
|
05/14/23 |
7x1500m/2:30r |
32:27.4 |
3:05.4 |
BikeErg |
View workout
|
05/13/23 |
6:29 |
1,021m |
3:10.8 |
RowErg |
View workout
|