Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/02/23 | 3x1500m/2:30r | 14:25.4 | 3:12.3 | BikeErg | View workout | |
| 05/02/23 | 2x750m/2:30r | 10:20.8 | 3:26.9 | RowErg | View workout | |
| 05/01/23 | 18:46 | 3,017m | 3:06.7 | RowErg | View workout | |
| 05/01/23 | 7:34 | 2,534m | 2:59.2 | BikeErg | View workout | |
| 05/01/23 | 10x1500m/2:30r | 44:45.5 | 2:59.0 | BikeErg | View workout | |
| 04/30/23 | 3:24 | 514m | 3:19.3 | RowErg | View workout | |
| 04/30/23 | 4x500m/2:00r | 11:25.5 | 2:51.3 | RowErg | View workout | |
| 04/30/23 | 10x1500m/2:30r | 43:47.0 | 2:55.1 | BikeErg | View workout | |
| 04/29/23 | 8x500m/2:00r | 24:50.0 | 3:06.2 | RowErg | View workout | |
| 04/28/23 | v1500m/2:00r...4 | 6,000m | 3:12.3 | RowErg | View workout | |
| 04/27/23 | 2x750m/2:30r | 9:41.8 | 3:13.9 | RowErg | View workout | |
| 04/27/23 | 6x1500m/2:30r | 28:04.2 | 3:07.1 | BikeErg | View workout | |
| 04/26/23 | 9:16 | 1,525m | 3:02.4 | RowErg | View workout | |
| 04/26/23 | 5x750m/2:30r | 24:35.4 | 3:16.7 | RowErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 3,175m | 3:08.9 | RowErg | View workout | |
| 04/25/23 | v4:00/2:00r...5 | 6,132m | 3:15.6 | BikeErg | View workout | |
| 04/24/23 | 7:10 | 2,080m | 3:26.7 | BikeErg | View workout | |
| 04/24/23 | 20000m | 59:25.6 | 2:58.2 | BikeErg | View workout | |
| 04/24/23 | 5x750m/2:30r | 26:35.9 | 3:32.7 | RowErg | View workout | |
| 04/22/23 | 2x1500m/2:30r | 9:50.4 | 3:16.8 | BikeErg | View workout | |
| 04/22/23 | 5x1500m/2:30r | 24:21.1 | 3:14.8 | BikeErg | View workout | |
| 04/22/23 | 5000m | 17:09.3 | 3:25.8 | BikeErg | View workout | |
| 04/21/23 | 10:08 | 1,513m | 3:20.9 | RowErg | View workout | |
| 04/21/23 | v1000m/1:00r...4 | 4,000m | 3:21.0 | RowErg | View workout | |
| 04/20/23 | 3:39 | 511m | 3:34.5 | RowErg | View workout |