Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/11/23 | 5x500m/2:00r | 17:51.5 | 3:34.3 | RowErg | View workout | |
| 04/11/23 | 5x750m/2:30r | 23:22.6 | 3:07.0 | RowErg | View workout | |
| 04/11/23 | 12000m | 36:16.7 | 3:01.3 | BikeErg | View workout | |
| 04/10/23 | 3x750m/2:30r | 15:24.9 | 3:25.5 | RowErg | View workout | |
| 04/10/23 | 2x1500m/2:30r | 20:47.1 | 3:27.8 | RowErg | View workout | |
| 04/10/23 | 1x750m/2:30r | 5:14.2 | 3:29.4 | RowErg | View workout | |
| 04/10/23 | 3x750m/2:30r | 14:56.9 | 3:19.3 | RowErg | View workout | |
| 04/09/23 | 6x1500m/2:30r | 26:22.6 | 2:55.8 | BikeErg | View workout | |
| 04/09/23 | 3x1500m/2:30r | 13:58.7 | 3:06.3 | BikeErg | View workout | |
| 04/08/23 | v2000m/2:00r...6 | 12,000m | 3:14.1 | BikeErg | View workout | |
| 04/08/23 | 5x750m/2:30r | 25:08.4 | 3:21.1 | RowErg | View workout | |
| 04/08/23 | 8:47 | 1,309m | 3:21.2 | RowErg | View workout | |
| 04/08/23 | v1000m/2:00r...3 | 3,000m | 3:17.1 | RowErg | View workout | |
| 04/07/23 | 10:09 | 3,238m | 3:08.1 | BikeErg | View workout | |
| 04/07/23 | 3x1500m/2:30r | 13:33.0 | 3:00.6 | BikeErg | View workout | |
| 04/07/23 | v4:00/2:00r...4 | 5,333m | 3:00.0 | BikeErg | View workout | |
| 04/07/23 | 2x750m/2:30r | 9:47.2 | 3:15.7 | RowErg | View workout | |
| 04/07/23 | v4:00/2:00r...4 | 2,559m | 3:07.5 | RowErg | View workout | |
| 04/07/23 | 3x500m/2:00r | 10:25.3 | 3:28.4 | RowErg | View workout | |
| 04/06/23 | 5x1500m/2:30r | 23:55.1 | 3:11.3 | BikeErg | View workout | |
| 04/06/23 | 3x750m/2:30r | 15:03.7 | 3:20.8 | RowErg | View workout | |
| 04/06/23 | v500m/2:00r...5 | 2,500m | 3:30.9 | RowErg | View workout | |
| 04/05/23 | 11x1500m/2:30r | 51:12.0 | 3:06.1 | BikeErg | View workout | |
| 04/04/23 | 1300m | 7:49.4 | 3:00.5 | RowErg | View workout | |
| 04/04/23 | v8:00/3:00r...4 | 3,319m | 3:00.7 | RowErg | View workout |