Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/23 | 3x1500m/2:30r | 13:30.4 | 3:00.0 | BikeErg | View workout | |
| 03/23/23 | v1500m/2:00r...5 | 7,500m | 3:03.3 | BikeErg | View workout | |
| 03/23/23 | v750m/2:00r...5 | 3,750m | 3:01.3 | RowErg | View workout | |
| 03/22/23 | 3x1500m/2:30r | 14:07.5 | 3:08.3 | BikeErg | View workout | |
| 03/22/23 | 5x1500m/2:30r | 23:54.4 | 3:11.2 | BikeErg | View workout | |
| 03/22/23 | v4000m/3:00r...4 | 10,000m | 3:11.6 | BikeErg | View workout | |
| 03/21/23 | 1:16 | 214m | 2:57.5 | RowErg | View workout | |
| 03/21/23 | 2x500m/2:00r | 6:02.5 | 3:01.2 | RowErg | View workout | |
| 03/21/23 | 5:32 | 1,021m | 2:42.5 | RowErg | View workout | |
| 03/21/23 | 10x750m/2:00r | 48:15.9 | 3:13.0 | RowErg | View workout | |
| 03/20/23 | 5x500m/2:00r | 15:35.9 | 3:07.1 | RowErg | View workout | |
| 03/20/23 | 4x1500m/2:30r | 18:08.9 | 3:01.4 | BikeErg | View workout | |
| 03/20/23 | 4x750m/2:00r | 19:52.3 | 3:18.7 | RowErg | View workout | |
| 03/20/23 | 15:00 | 2,341m | 3:12.2 | RowErg | View workout | |
| 03/19/23 | 4x500m/2:00r | 13:38.7 | 3:24.6 | RowErg | View workout | |
| 03/19/23 | 2x1500m/2:30r | 9:47.4 | 3:15.8 | BikeErg | View workout | |
| 03/19/23 | 6x750m/2:00r | 28:35.2 | 3:10.5 | RowErg | View workout | |
| 03/19/23 | v250m/0:45r...12 | 3,000m | 2:58.5 | RowErg | View workout | |
| 03/18/23 | v20c/2:00r...4 | 3,983m | 3:23.2 | RowErg | View workout | |
| 03/18/23 | 10x1500m/2:30r | 46:59.5 | 3:07.9 | BikeErg | View workout | |
| 03/17/23 | 3:29 | 520m | 3:21.4 | RowErg | View workout | |
| 03/17/23 | 3x750m/2:00r | 14:55.9 | 3:19.0 | RowErg | View workout | |
| 03/17/23 | 10x1500m/2:30r | 51:33.1 | 3:26.2 | BikeErg | View workout | |
| 03/16/23 | 10x750m/2:00r | 47:00.3 | 3:08.0 | RowErg | View workout | |
| 03/15/23 | 3:04 | 1,139m | 2:42.0 | BikeErg | View workout |