Lorraine Richey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/19/24 |
30:17 |
4,098m |
3:41.7 |
RowErg |
View workout
|
01/18/24 |
3x750m/2:30r |
16:36.2 |
3:41.3 |
RowErg |
View workout
|
01/14/24 |
17:02 |
2,213m |
3:51.1 |
RowErg |
View workout
|
01/13/24 |
31:20 |
7,117m |
4:24.2 |
BikeErg |
View workout
|
01/12/24 |
3x750m/2:30r |
17:12.7 |
3:49.4 |
RowErg |
View workout
|
01/11/24 |
3x750m/2:30r |
16:15.1 |
3:36.6 |
RowErg |
View workout
|
01/10/24 |
3x750m/2:30r |
18:12.5 |
4:02.7 |
RowErg |
View workout
|
01/09/24 |
3x750m/2:30r |
17:32.0 |
3:53.7 |
RowErg |
View workout
|
01/07/24 |
15:42 |
2,220m |
3:32.3 |
RowErg |
View workout
|
01/06/24 |
22:00 |
3,164m |
3:28.6 |
RowErg |
View workout
|
01/05/24 |
25:43 |
3,211m |
4:00.3 |
RowErg |
View workout
|
01/02/24 |
17:55 |
2,312m |
3:52.6 |
RowErg |
View workout
|
12/29/23 |
17:15.9 |
3,221m |
2:40.8 |
RowErg |
View workout
|
12/29/23 |
6:19.1 |
993m |
3:10.8 |
RowErg |
View workout
|
12/28/23 |
2x750m/2:30r |
11:19.7 |
3:46.5 |
RowErg |
View workout
|
12/23/23 |
16:56 |
2,013m |
4:12.5 |
RowErg |
View workout
|
12/23/23 |
20:10 |
2,509m |
4:01.1 |
RowErg |
View workout
|
12/22/23 |
7:39 |
1,132m |
3:23.0 |
RowErg |
View workout
|
12/22/23 |
1x2000m/3:00r |
14:52.5 |
3:43.1 |
RowErg |
View workout
|
12/21/23 |
16:47 |
2,148m |
3:54.6 |
RowErg |
View workout
|
12/21/23 |
16:23 |
2,008m |
4:04.9 |
RowErg |
View workout
|
12/21/23 |
1x2000m/3:00r |
15:25.9 |
3:51.4 |
RowErg |
View workout
|
12/20/23 |
2x750m/2:30r |
11:43.6 |
3:54.5 |
RowErg |
View workout
|
12/18/23 |
10:46 |
1,107m |
4:51.8 |
RowErg |
View workout
|
12/17/23 |
2000m |
17:29.1 |
4:22.2 |
RowErg |
View workout
|