Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/26/23 | 6x1500m/2:30r | 29:32.1 | 3:16.9 | BikeErg | View workout | |
| 07/25/23 | 10:09 | 3,115m | 3:15.6 | BikeErg | View workout | |
| 07/25/23 | v3000m/2:00r...4 | 12,000m | 2:58.3 | BikeErg | View workout | |
| 07/25/23 | v1500m/2:00r...4 | 6,000m | 3:15.9 | RowErg | View workout | |
| 07/23/23 | 4x1500m/2:30r | 19:00.2 | 3:10.0 | BikeErg | View workout | |
| 07/23/23 | v3000m/2:00r...4 | 12,000m | 3:13.1 | BikeErg | View workout | |
| 07/21/23 | 3x500m/2:00r | 9:23.7 | 3:07.9 | RowErg | View workout | |
| 07/21/23 | v4:00/2:00r...5 | 3,182m | 3:08.5 | RowErg | View workout | |
| 07/19/23 | 7:11 | 2,055m | 3:29.7 | BikeErg | View workout | |
| 07/19/23 | 20000m | 56:04.8 | 2:48.2 | BikeErg | View workout | |
| 07/19/23 | 10000m | 1:02:56.5 | 3:08.8 | RowErg | View workout | |
| 07/18/23 | 4x750m/2:30r | 9:05.5 | 3:01.8 | BikeErg | View workout | |
| 07/18/23 | v1500m/2:00r...5 | 7,500m | 3:03.5 | BikeErg | View workout | |
| 07/17/23 | v750m/2:00r...5 | 3,750m | 3:10.3 | RowErg | View workout | |
| 07/16/23 | 7x1500m/2:30r | 34:44.0 | 3:18.4 | BikeErg | View workout | |
| 07/14/23 | 5107m | 35:25.3 | 3:28.0 | RowErg | View workout | |
| 07/14/23 | v1000m/0:20r...5 | 5,000m | 3:28.4 | RowErg | View workout | |
| 07/13/23 | v3:00/2:00r...5 | 2,964m | 3:12.3 | RowErg | View workout | |
| 07/11/23 | v2000m/3:00r...3 | 6,000m | 3:10.2 | BikeErg | View workout | |
| 07/11/23 | v1000m/3:00r...3 | 3,000m | 3:27.4 | RowErg | View workout | |
| 07/10/23 | 1:07 | 362m | 3:06.7 | BikeErg | View workout | |
| 07/10/23 | v3000m/2:00r...3 | 9,000m | 3:11.1 | BikeErg | View workout | |
| 07/10/23 | 8x750m/2:30r | 38:51.2 | 3:14.2 | RowErg | View workout | |
| 07/09/23 | 3x1500m/2:30r | 13:53.1 | 3:05.1 | BikeErg | View workout | |
| 07/09/23 | v50c/2:00r...5 | 5,974m | 3:12.3 | BikeErg | View workout |