Lorraine Richey
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/23 | 9x750m/2:30r | 46:09.9 | 3:25.1 | RowErg | View workout | |
| 04/19/23 | v10c/0:30r...20 | 3,837m | 2:57.2 | RowErg | View workout | |
| 04/19/23 | 1x1500m/2:30r | 5:04.1 | 3:22.7 | BikeErg | View workout | |
| 04/19/23 | 5x1500m/2:30r | 24:40.7 | 3:17.4 | BikeErg | View workout | |
| 04/18/23 | 5x750m/2:30r | 25:51.2 | 3:26.8 | RowErg | View workout | |
| 04/17/23 | 3x1500m/2:30r | 13:29.0 | 2:59.7 | BikeErg | View workout | |
| 04/17/23 | 9:57 | 1,531m | 3:15.0 | RowErg | View workout | |
| 04/17/23 | 2x750m/2:30r | 9:17.2 | 3:05.7 | RowErg | View workout | |
| 04/17/23 | 3x750m/2:30r | 15:20.3 | 3:24.5 | RowErg | View workout | |
| 04/16/23 | 2x1500m/2:30r | 9:52.3 | 3:17.4 | BikeErg | View workout | |
| 04/16/23 | v1000m/1:00r...6 | 6,000m | 3:19.5 | BikeErg | View workout | |
| 04/16/23 | v500m/1:00r...6 | 3,000m | 3:21.8 | RowErg | View workout | |
| 04/15/23 | 4x1500m/2:30r | 38:36.0 | 3:13.0 | RowErg | View workout | |
| 04/15/23 | 2x1500m/2:30r | 9:50.2 | 3:16.7 | BikeErg | View workout | |
| 04/15/23 | 5x750m/2:30r | 25:17.7 | 3:22.3 | RowErg | View workout | |
| 04/14/23 | 3x1500m/2:30r | 30:08.9 | 3:20.9 | RowErg | View workout | |
| 04/14/23 | 1x750m/2:30r | 4:44.8 | 3:09.8 | RowErg | View workout | |
| 04/14/23 | v50c/2:00r...5 | 2,989m | 3:20.0 | RowErg | View workout | |
| 04/14/23 | 5x750m/2:30r | 25:17.8 | 3:22.3 | RowErg | View workout | |
| 04/13/23 | 6:01 | 2,061m | 2:55.2 | BikeErg | View workout | |
| 04/13/23 | 3x1500m/2:30r | 13:35.5 | 3:01.2 | BikeErg | View workout | |
| 04/13/23 | 5000m | 15:43.8 | 3:08.7 | BikeErg | View workout | |
| 04/13/23 | 6x1500m/2:30r | 29:20.3 | 3:15.5 | BikeErg | View workout | |
| 04/12/23 | 3:58 | 1,023m | 3:53.5 | BikeErg | View workout | |
| 04/12/23 | 35000m | 1:52:34.0 | 3:12.9 | BikeErg | View workout |