Lorraine Richey 2x750m/2:30r row
1,500
Meters
9:17.2
Time
3:05.7
Pace
75
Calories
| Rest Distance | 728 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 14:17.2 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 29 |
| Stroke Count | 273 |
| Drag Factor | 101 |
April 17, 2023 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.2 | 1,500 | 3:05.7 | 55 | 488 | 29 | |
| 4:52.4 | 750 | 3:14.9 | 47 | 462 | 29 | |
| 4:24.8 | 750 | 2:56.5 | 64 | 518 | 30 | |
| r728 |
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Workout Graph
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750m/2:00r Tori